Helping helpers reconnect with what’s best within — flourishing in service to others
Strengths • wellbeing • flourishing
Human-first in an age of AI • Strengthening what technology can’t replace
A more human way to flourish —
for nurses, health coaches, and other healthcare professionals
Gentle, evidence-informed reflections rooted in character strengths, mindfulness, positive psychology, and embodied practice — designed to support those who give a lot.
Available now: 1:1 Strengths-Based Coaching
Individual health and nurse coaching grounded in strengths, reflection, and sustainable change. Coaching availability is shared first through the newsletter.
In Development
Courses, webinars, books, PDFs, and my signature practice — Embodied Mindfulness-Based Strengths Dancing – Integrative Health Coaching (EMBSD-IHC™).